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Korean-Marinated Eggs

Korean-Marinated Eggs

At the beginning of the year, I set myself the challenge of preparing more meals in advance. As well as being very trendy, meal prep saves me a huge amount of time each week. Here, I thought I’d share a recipe for a delicious protein-rich dish that can be prepared in advance: Korean-style pickled eggs. They’re so simple to prepare and absolutely delicious! I urge you to give this recipe a try—you won’t be able to get enough!

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  • Preparation time: 25 minutes
  • Cooking time: 7 minutes
  • Servings: 4
Korean-Marinated Eggs
Ingredients

Korean-marinated Eggs

  • 6-8 eggs
  • 2 green onions, finely chopped
  • 2 cloves of garlic, minced (or less to taste)
  • 1 chili pepper, finely chopped
  • 1/4 cup (10 g) finely chopped fresh coriander
  • 1 tablespoon (15 ml) toasted sesame seeds
  • 1/2 cup (125 ml) soy sauce
  • 1/2 cup (125 ml) water
  • 1/3 cup (80 ml) honey or maple syrup
  • 2 teaspoons (10 ml) toasted sesame oil

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Preparation

Korean-marinated Eggs

  • Cook the eggs in a saucepan of boiling water for 7 minutes. Then plunge the eggs into a bowl of iced water for 5 minutes. Peel the eggs.
  • In an airtight dish, combine the remaining marinade ingredients. Add the eggs to the marinade, close the dish, then refrigerate for at least 6 hours. Serve over rice. For even more flavour, don’t forget to add more marinade!

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