Carrot Salad with Apple and Lentils

Name: Carrot Salad with Apple and Lentils
Prep time: 20 min
Yield: 4 to 6 servings
Cuisine: Québécoise
Ingredients: 1/4 cup (60 ml) olive oil; 1/4 cup (60 ml) lemon juice; 2 tablespoons (30 ml) apple cider vinegar; 1 tablespoon (15 ml) fresh grated ginger; 2 garlic cloves, chopped; 2 teaspoons (10 mL) honey; 3/4 teaspoon (3.75 ml) salt, or more to taste; Pepper, to taste (I recommend plenty!); 5 large carrots, grated; 1 red apple, julienned; 1 can 540 ml lentils, well rinsed and drained; 1/3 cup (80 ml) walnuts; 1/2 cup (125 ml) finely chopped parsley

This carrot salad is my lunch of choice these days!

I love that it’s light, fresh and packed with protein. Plus, it keeps super well, so it’s perfect for meal prep before the week!

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Preparation time: 20 minutes
Servings: 4 to 6

Ingredients

Ginger Dressing

1/4 cup (60 ml) olive oil
1/4 cup (60 ml) lemon juice
2 tablespoons (30 ml) apple cider vinegar
1 tablespoon (15 ml) fresh grated ginger
2 garlic cloves, chopped
2 teaspoons (10 mL) honey
3/4 teaspoon (3.75 ml) salt, or more to taste
Pepper, to taste (I recommend plenty!)

Carrot Salad

5 large carrots, grated
1 red apple, julienned
1 can 540 ml lentils, well rinsed and drained
1/3 cup (80 ml) walnuts
1/2 cup (125 ml) finely chopped parsley

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Preparation

Ginger Dressing

In a small bowl, combine all dressing ingredients.

Carrot Salad

In a salad bowl, combine all the ingredients for the carrot salad with the ginger dressing

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