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Sub Salad

Sub Salad

Caution! This salad is really addictive! You probably didn’t think that adjective could apply to a salad, but I’m here to prove you wrong. It’s got everything you’d love in a sub: salami, crisp iceberg lettuce, tomatoes, a little zing from the peperoncini and a nice yellow mustard dressing!!!! I also decided to add white beans to make the salad even more protein-packed.

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  • Servings: 4
  • Preparation time: 20 minutes
Sub Salad
Ingredients

Yellow Mustard Dressing

  • 3 tablespoons (45 ml) white wine vinegar
  • 1/4 cup (60 ml) olive oil
  • 1 tablespoon (15 ml) maple syrup or honey
  • 1 tablespoon (15 ml) yellow mustard
  • 1 tablespoon (15 ml) finely chopped French shallot
  • 1/2 teaspoon (2.5 ml) salt
  • Pepper, to taste

Salad

  • 1 can (398 ml) white beans, rinsed and well drained
  • 3 cups (135 g) iceberg lettuce, coarsely chopped
  • 2 cups (300 g) cherry tomatoes, halved
  • 150 g coarsely chopped salami
  • 1/3 cup (80 g) coarsely chopped roasted red peppers
  • 1/4 cup (30 g) pepperoncini or banana peppers, well drained and coarsely chopped
  • 1/2 cup (20 g) coarsely chopped fresh parsley

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Preparation

Yellow Mustard Dressing

  • In a small bowl, combine all dressing ingredients.

Kale Salad

  • In a large bowl, toss all salad ingredients with vinaigrette. Enjoy!

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