Lunch , Plats principaux , Pâtes et riz , Soupes

Vegan lasagne soup

Name: Vegan lasagne soup
Cuisine: Québécoise
Ingredients: 1/3 cup (80 ml) unsalted, unroasted cashews, soaked in water for 30 minutes; 1 cup (250 ml) water; 2 tablespoons (30 ml) olive oil; 1 Spanish onion, chopped; 2 carrots, diced; 2 stalks celery, diced; 3/4 teaspoon (3.75 ml) salt; 340 g plant-based ground beef or regular ground beef; 2 garlic cloves, minced; 2 teaspoon (10 ml) herbes de Provence; 1/2 teaspoon (2.5 ml) oregano; 2 tablespoons (30 ml) tomato paste; 1/3 cup (80 ml) white wine; 1 can 540 ml whole tomatoes; 1 tablespoon (15 ml) nutritional yeast; 4 cups (1 L) vegetable broth; 1 cup (250 ml) water; 2 bay leaves; 1/2 package lasagne, broken into pieces; Pepper, to taste; 1 cup (250 ml) basil leaves, for garnish

THE soup of the season, but in a vegan version! If I had to choose one soup to eat for the rest of the winter, it would definitely be this one, and I say it without hesitation! It’s nourishing, comforting and so satisfying. This recipe may take longer to cook, but it’s definitely worth it, I promise!

Temps de préparation: 30
Temps de cuisson: 30

Voir la recette

Ingrédients

Cashew cream

1/3 cup (80 ml) unsalted, unroasted cashews, soaked in water for 30 minutes
1 cup (250 ml) water

Soup

2 tablespoons (30 ml) olive oil
1 Spanish onion, chopped
2 carrots, diced
2 stalks celery, diced
3/4 teaspoon (3.75 ml) salt
340 g plant-based ground beef or regular ground beef
2 garlic cloves, minced
2 teaspoon (10 ml) herbes de Provence
1/2 teaspoon (2.5 ml) oregano
2 tablespoons (30 ml) tomato paste
1/3 cup (80 ml) white wine
1 can 540 ml whole tomatoes
1 tablespoon (15 ml) nutritional yeast
4 cups (1 L) vegetable broth
1 cup (250 ml) water
2 bay leaves
1/2 package lasagne, broken into pieces
Pepper, to taste
1 cup (250 ml) basil leaves, for garnish

NOUVEAUTÉ!

La planche à découper

Notre planche à découper en bois de cerisier est un plaisir à regarder et à utiliser. Robuste, élégante et profondément satisfaisante au quotidien, elle est fabriquée à la main au Canada à partir d’un superbe bois de cerisier. Chaque planche est unique et développe une couleur plus riche avec le temps. Elle passe naturellement de la cuisine à la table : pour servir, partager, rassembler et cuisiner, jour après jour.

Magasiner

Préparation

Cashew cream

In a blender, blend the cashews with the water until very smooth. Reserve.

Soup

In a large Dutch oven, heat oil over medium-high heat and cook onion, carrots and celery with salt for 8 minutes, stirring often. Add the herbed beef, garlic, herbes de Provence and oregano and cook for a further 5 minutes, stirring often. Add the tomato paste and stir well.
Deglaze with white wine and continue cooking for 2 minutes. Add the diced tomatoes, nutritional yeast and bay leaves and stir well. Add the lasagne pieces and pepper and mix gently. Simmer for 15 minutes or until pasta is cooked.
Add the cashew cream and stir gently. Serve the soup with basil leaves!